Welcome | Sound Relaxation
Welcome. My name is Michelle Nichols and I am a sound practitioner living in Suffolk, UK.
Through immersive sound journeys, gentle voice-led sound meditations and the soothing tones of therapeutic instruments, I offer calming, restorative sound experiences for individuals and groups to unwind, relax and experience the following benefits:
Reduced tension in body and mind
Feel deeply rested and grounded
Restored focus and clarity
Improved sleep
Whether you are looking to attend a group session, book a 1:1 or arrange an online sound meditation for the workplace, these sound relaxation experiences are here to support your nervous system, reconnect you to your essence and help you exhale what no longer needs to be held.
Monthly Sound Journeys
Surrender to the deeply soothing vibrations and frequencies of Crystal Singing Bowls, Himalayan Bowls, Hand Gong, Koshi chimes and experience the moving power of live ethereal voice. Monthly sessions available in Ipswich, Framlingham and the Suffolk Food Hall. View all upcoming sessions.
1-1, Duo & Trio Sessions
For those of us seeking a more personal experience. Welcome to my home studio, nestled away in Chelmondiston, Suffolk. 60 & 90 minute private sessions to choose from. Gift certificates available. Check availability & book your session.
Online Sound Meditations
Designed to support wellbeing in the workplace or within community projects, these 30 minute sessions offer a gentle pause to help your team or group reset. Learn more about what these sessions can offer you.
Private Hire
Planning an event, workshop or get together? From yoga retreats and special gatherings to workplace wellbeing and community group support, enhance your day with a deeply transformative sound relaxation experience. Combine sound with relaxing Yin Yoga for a truly restful experience.
What People Are Saying
“It was incredible. My friend said the same. We messaged this morning both saying how well we slept. We will definitely be back!”
— Participant
“Thank you again for holding space for us all last night… I had another big cry and then slept deeply with vivid dreams… The safe space and beautiful sounds you created were incredible. I’ll definitely be back for more.
— Dani
“Thanks so much for your sound bath this evening, it was a beautiful experience and I really felt connected with the energy you created! I really dropped into a deep peace.”
— Gary
Email Newsletter
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