Online Sound Meditations for Workplace & Group Wellbeing

  • 30 minutes | £50 per session | Delivered via Microsoft Teams

    Create a moment of stillness in the middle of your week with my calming, restorative online sound meditations. Designed to support wellbeing in the workplace or within community projects, these 30-minute sessions offer a gentle yet powerful pause to help your team or group reset and recharge.

  • Promoting mindfulness and self care, each session weaves together guided meditation, simple breath work and the soothing tones of Himalayan singing bowls, crystal singing bowls and koshi chimes, inviting participants to step away from stress and return to a sense of calm presence.

  • By using sound as an anchor, this is a beginner friendly introduction to the world of meditation.

    No prior experience is needed. All that is required are pair of headphones and an internet connection.

    Perfect for:

    • Workplace wellbeing initiatives

    • Community and mental health projects

    • Staff away days or regular wellbeing check-ins

    • Online group sessions seeking calm and connection

    Pricing: £50 per session | Delivered live via MS Teams

    Ready to bring stillness to your team or group? Contact me to book

    See below for feedback on previous sessions.

    Arrange a Session

  • Thanks again for today, more positive feedback to me about how good the first session was and then feeling the benefit even more from the 2nd session!

    - Practice Development Project Manager

  • Thank you! A great start to the day.

    - Staff Attendee

  • 'As someone who is on maternity leave, these sessions have reminded me to care for myself too.'

    - Staff attendee

  • 'The breath work and healing sound bath allowed us all to remain in the 'now' and has definitely boosted my creativity and productivity'

    - Project Manager