Offer your team a powerful pause from the demands of the working day with a private sound journey, also commonly known as a ‘sound bath’. A deeply restorative experience that supports mental clarity, emotional balance, and a sense of calm focus.

Delivered onsite at your workplace or off-site for away days and wellbeing events, these sessions combine guided relaxation, meditative instruments such as singing bowls and gong, and spacious stillness.

What’s included:

• Previous clients have chosen from full hour sound baths to split sessions involving 2x 30/45 minute sound relaxation sessions.

• Mats, blankets, faux fur rugs and eye pillows for up to 20 people

• All instruments and setup taken care of

• Typically 1–1.5 hours setup time required before the session begins

Optional add-on:

• 30-minute grounding yin yoga session to begin your gathering. A gentle, floor-based practice to prepare the body and mind for deep rest - £50

Pricing:

Quote on Request (travel/mileage fees may apply depending on location). Local venue hire in Ipswich and Framlingham may be available on request (Capacity: 10 guests)

Ideal for:

• Workplace wellbeing initiatives

• Staff away days and wellbeing retreats

• Mental health and stress awareness events

• Team bonding with a mindful twist

Please note:

Sound journeys are generally safe and gentle, but are not suitable for:

• Women in their first trimester of pregnancy

• Individuals with sound-induced epilepsy

• Those with severe mental health conditions

Caution is advised for individuals with:

• Pacemakers or heart conditions

• Metal implants

• Tinnitus or sound sensitivity

If you’re unsure whether a sound journey is appropriate for your team, feel free to reach out for guidance.

Bring calm, clarity, and connection into your workplace. Get in touch.